Yoga classes in the heart of the city of Rome

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Duración

1h - 2h15

Horarios

07:30, 08:00, 10:00, 13:00, 17:00, 18:30, 20:00

Actividad

tour grupal

Idioma

Inglés

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Desde

€ 25

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Destacados

 

Yoga classes in English: Vinyasa, Mysore, Ashtanga, Yin Restorative in a breathtaking center in the heart of Rome. Choose the style that suits you best!

Detalles

Detalles

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  • ASHTANGA
    • Strength and flexibility are worked in the body, and both concentration and resistance in the mind. A traditional yoga style in which asana - postures - are practiced in a specific order and divided into series.The movements necessary to enter and exit the postures are synchronized with the breath, and poses are always held for the duration of five complete breaths.
  • VINYASA 
    • Accessible and empowering; yet playful and dynamic. Build strength, mobility and flexibility while connecting movement to breath. The style, pace and intensity varies from AURA Vinyasa to AURA Power. Come with an open mind and ready to be challenged. 
  • YIN
    • Comforting for some and confronting for others. This deep stretching gets into your myofascial tissue. We practice surrendering into deep relaxation and restoration. We return to a state of rest with the use of the floor and props such as bolsters, blocks, cork balls and sound. Offering classes that include yin and sound bath experiences.

Incluido

Yoga mat 

Shower cabin

 

No incluido

Transfer from/to your hotel

water

towel 

slippers

Lo que debes saber antes de llegar

 

Yoga mats are provided by the studio.

How to reach us:

Metro:
We are an 11-minute walk from Ottaviano station.

Bus:
The closest stops to AURA are:

  • Vitelleschi (bus 23)

  • Crescenzio/Risorgimento (bus 49)

Train:
We are a 20-minute walk from Roma San Pietro station.

Parking Garage:
Terminal Gianicolo
Via Urbano VIII, 16, 00193 Roma RM

  • Front driving entrance open daily from 06:30 to 01:30

  • 1 hour FREE with AURA stamped validation

  • 2nd hour: €2.40

  • Gate hours: 06:30 to 20:30

Take the elevator to floor zero, then follow the escalators through Tunnel Conciliazione to reach St. Peter’s Square.

Accesibilidad

this experience is not suitable for wheelchair users.

Reserva

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